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 |  Subject: The Waterfall Diet - Fluid Retention and Food Allergies By Dietitian, Juliette Kellow BSc RD  Sun Apr 28, 2013 6:11 pm | |
| - Quote :
- The overall diet is based on the idea that it may be fluid that’s making you overweight – by as much as 20lb – rather than fat. As a result, conventional dieting and exercise won’t work. Therefore, the diet is aimed at people who have been struggling to lose weight, despite sticking to a reduced-calorie diet and exercise plan, in the belief that it’s fluid that’s the problem.By Dietitian, Juliette Kellow BSc RD
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