Stress can also cause headaches as can the weather, menstruation and exertion, have a look at our A-Z of Headaches Commonly experienced with IIH I'm not saying it could definitely be those things that are causing these headaches, but many of us with shunts, have found that these headaches do affect our pressure. Which could explain why your settings are fine but you are experiencing what feels like a high pressure headache.
Keep a symptom log and see if you can find a pattern with your pressure rising, such as any of the things that can trigger the headaches we have listed. Drinking a lot of caffeine can also make your pressure rise, so if you're a coffee drinker, or a coca cola drinker, cut sown on the amount you have.